Kalarippayat (kalaripayat, kalarippayattu, kalaripayatu) is an ancient physical, cultural and martial art of Kerala, which was in prevalence from time immemorial. It is primarily an art of physical culture, well developed in a most scientific way. It aims at giving a practitioner of the art, perfect control over his body balance, flexibility, stamina and speed, and perfect neuro-muscular co-ordination, an ability of the body to react instinctively to the senses.
The uniqueness of this art is the knowledge about the Marma and the treatment based on this named Marma Chikitsa
Descended from a long lineage of vaidyas of the Ganaka caste, the traditional caste in Kerala of Jyotishi , Ayurveda and Kalarippayat teachers. His grandfather, father and brothers are all vaidyas, owning and running a family clinic in Kerala. Dr.Siju ( Vaidya Siju ) is skilled in Ayurveda, Jyotish - specifically in the field of Prasna Shastra (Horary Astrology), Marma Vidya, pulse diagnosis, and as a trainer of Kalarippayat, the art of Vedic self-defense.
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Kalarippayatt – Sreepathy Ayurveda article is very useful and well researched.
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